पृथ्वी हमारे घर की तरह है, लेकिन उसमें बहुत से गुप्त रहस्य छिपे हैं जो अभी तक हमारी समझ से बाहर हैं। ब्रह्मांडीय का अध्ययन करते हुए भी ह

As the day comes to a close, take a moment to release tension. Find a cozy position, and allow your body to sink into the support beneath you. Close your eyes gently, and bring your attention to your inhalation and exhalation. With each inhale, sense a wave of calm washing over you. And with each exhale, release any worries that may be holding you